How to decode a
Supplement Facts Panel
Marketing can lie but the supplement facts panel can’t.
Use this guide to examine the Source, Dose, Form™ of the supplement you’re considering.
SOURCE
Where are your ingredients from?
Undisclosed origin is an indicator it may be a commodity ingredient from an unknown source. These may be adulterated, containing different plant species or unwanted additives.
Ours are 100% traceable and unadulterated. Independently tested for identity, heavy metals, pesticides, and more.
DOSE
How potent is your formula?
If the actives aren’t listed on the panel, there is no guarantee the supplement contains functional levels.
We are transparent with our ingredient levels and use human clinical studies, traditional usage, and FDA recommended levels to inform functional doses.
FORM
Can your body put them to use?
Bioactive vitamin forms are listed after the name in the supplement facts panel. Our actives are bioavailable (ensures absorption) and bioactive (easily assimilated).
Look at “other ingredients” – these can impact efficacy. Beware of Magnesium Stearate, a flow agent that can negatively affect bioavailability.
DOSE
FORM
OTHER
How to decode a
Supplement Facts panel
How to
decode a
Supplement
Facts panel
Marketing can lie but the
supplement facts panel can’t.
Use this guide to examine
the Source, Dose, Form™ of the
supplement you’re considering.
swipe to start 
SOURCE
Where are your ingredients from?
Undisclosed origin is an indicator it may be a commodity ingredient from an unknown source. These may be adulterated, containing different plant species or unwanted additives.
Ours are 100% traceable and unadulterated. Independently tested for identity, heavy metals, pesticides, and more.
If a vitamin is naturally derived, the source plant species will be listed here. Look for organic.
Other sourcing information should be listed on the product page. Undisclosed ingredient origin is an indicator of a commodity ingredient.
DOSE
How potent is your formula?
If the actives aren’t listed on the panel, there is no guarantee the supplement contains functional levels.
We are transparent with our ingredient levels and use human clinical studies to determine functional doses.
Look for chelated minerals (bound to an amino acid) to maximize bioavailability. The mineral name will be followed by the amino acid name. When a mineral is chelated, it doesn’t compete with other minerals for absorption and is easier on your gut.
Ask for a breakdown of the proprietary blend to see if the levels are functional.
FORM
The vitamin forms are listed in parentheses. Check to see if it’s the most bioactive.
This is a standardized extract, which means that it shows the levels of bioactives present in the plant material.
OTHER
Capsule ingredients, flow agents, other additives. Watch out for:
Magnesium Stearate: flow agent that can affect bioavailability.
Modified food starch can indicate GMO
Shellacs (e.g. pharmaceutical glaze), binders (e.g. corn starch), and coatings can affect bioavailability and can be GMO.
Magnesi-Om
Meditation you can sip. Rest, relaxation, & regularity.
Rated 4.8 out of 5 stars
3,443 Reviews
Sleepy Girl Mocktail
Magnesi-Om Berry
Best-Selling Formula
$39.60 $44
Rated 4.8 out of 5 stars
3,443 Reviews
SuperYou
Daily stress management. Energy, mood & focus.
Rated 4.8 out of 5 stars
3,062 Reviews
SuperYou
Proactive Stress Management
$44.10 $49
Rated 4.8 out of 5 stars
3,062 Reviews
Mini Dew
Quench your brain. Hydration & mineralization.
Rated 4.6 out of 5 stars
310 Reviews
Mini Dew Watermelon
2 in 1 Electrolytes + Trace Minerals
$39.60 $44
Rated 4.6 out of 5 stars
310 Reviews
Plump Jelly
Hyaluronic Serum
Rated 4.8 out of 5 stars
762 Reviews
Plump Jelly
Hyaluronic on Shrooms
$52.20 $58
Rated 4.8 out of 5 stars
762 Reviews
SuperHair
Multivitamin + hair magic. Healthier, stronger, thicker hair.
Rated 4.7 out of 5 stars
1,925 Reviews
SuperHair
Hair Nutrition
$54 $60
Rated 4.7 out of 5 stars
1,925 Reviews
Sex Dust
Adaptogens for fire. Libido, hormonal balance & creative energy.
Rated 4.5 out of 5 stars
846 Reviews
Sex Dust
Adaptogens for Fire*
$34.20 $38
Rated 4.5 out of 5 stars
846 Reviews
