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Dream Dust
Adaptogens for sleep. Deep, tranquil rest.
Rated 4.7 out of 5 stars
632 Reviews
Dream Dust
Adaptogens for Sleep*
$48.60 $54
Rated 4.7 out of 5 stars
632 Reviews
FAQs
What is the most powerful adaptogen?
What are the benefits of adaptogenic powders?
Do adaptogens really work?
Should you take adaptogens every day?
What are adaptogen supplements?
Adaptogens are plants — roots, berries, leaves, and mushrooms — that learned to survive and thrive by adapting to external stressors. They help our bodies adapt to stress, too! Adaptogenic supplements can help bring us to homeostasis, which reduces the effects of acute and chronic stress like fatigue, irritability, and brain fog, giving us more calm, energy, and mental clarity.
Though they have been used for centuries in traditional healing practices like Ayurveda and Traditional Chinese Medicine, the term “adaptogen” is neither ancient nor rooted in herbal medicine. It’s a modern label that was first used in 1961 by research scientist Dr. I. I. Brekhman. As he concluded through scientific measure, adaptogenic herbs are nontoxic plants that help the body adapt to stress on a cellular level.
In essence: If stress is dragging you down, adaptogen supplements will boost you up. If your body’s stress response drives you to the point of a fight-or-flight response, adaptogenic powders will help you stay calm and collected. Adaptogens like Ashwagandha powder, Rhodiola, Ginseng, and Reishi don’t quash stress: rather, they promote the body’s ability to cope with stress and recover from it.
