Doctors & Experts

BJ Miller: Death, Beauty, and Terror
BJ Miller: Death, Beauty, and Terror

Amanda sits down with BJ Miller, MD, hospice and palliative care specialist, and founder of Mettle Health. They dive into ethical questions around death, what suffering actually means, how mothers... Read more...
Dr. Terry Wahls: Autoimmunity Deep Dive
Dr. Terry Wahls: Autoimmunity Deep Dive

What are early indicators of autoimmunity? How do childhood stresses play a role? What’s the deal with grains, milk, and inflammation? Amanda sits down with Dr. Terry Wahls, functional medicine... Read more...
Dr. Suzanne Gilberg-Lenz: Perimenopause 101
Dr. Suzanne Gilberg-Lenz: Perimenopause 101

Why do we pathologize perimenopause, as if it’s a problem to be fixed? Amanda chats with Dr. Suzanne Gilberg-Lenz, board-certified OB-GYN, integrative women’s health advocate, and author of Menopause Bootcamp.... Read more...
Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs
Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs

What’s the deal with neuroinflammation? Why should we avoid seed oils? What are the long-term side effects of SSRIs? Amanda chats with Uma Naidoo, MD, nutritional psychiatrist and author of... Read more...
Dr. Vivian Chen: PFAS, Mold, MTHFR
Dr. Vivian Chen: PFAS, Mold, MTHFR

Sick of hearing the word detox and all the shame associated with it? Amanda sits down with Dr. Vivian Chen, UK board-certified internal medicine and family doctor, to unpack what... Read more...
Lisa Levitt Gainsley: Lymphatic Fanatic
Lisa Levitt Gainsley: Lymphatic Fanatic

What to do when dry brushing doesn’t work? Why is my face always puffy? What’s the deal with glymph? Amanda chats with Lisa Levitt Gainsley, certified lymphedema therapist and manual... Read more...
Dr. Jolene Brighten: Next Level Sex Ed
Dr. Jolene Brighten: Next Level Sex Ed

Are semen face masks a thing? What causes different vaginal smells? What’s going on with labiaplasty? Amanda sits down with Dr. Jolene Brighten, board-certified naturopathic endocrinologist, clinical sexologist, and the... Read more...
Dr. Leedia Riman, DDS: Reversing Cavities, Root Canals, Hormones
Dr. Leedia Riman, DDS: Reversing Cavities, Root Canals, Hormones

What’s the deal with Fluoride? Can you reverse a cavity? When is it appropriate to get a root canal? Amanda chats with biological dentist Dr. Leedia Riman. They talk through... Read more...
Will Siu: Psychedelics, Microdosing, Spirit Guides
Will Siu: Psychedelics, Microdosing, Spirit Guides

How do you know if you’re a candidate for microdosing? Can MDMA therapy help heal trauma? What are the long-term impacts of SSRIs? Amanda sits down with Will Siu, MD,... Read more...
Dr. Keira Barr: Sensitivity, Inflammaging, Clogged Pores
Dr. Keira Barr: Sensitivity, Inflammaging, Clogged Pores

What’s leaky skin? Does stress cause sensitive skin? What’s the root of rosacea? Amanda chats with Dr. Keira Barr, dual-board certified dermatologist, menopause specialist, and author. They talk through the... Read more...
Patti Quintero: Postpartum Realness
Patti Quintero: Postpartum Realness

How long does postpartum actually last? (hint: more than 3 months) What’s the deal with breastfeeding while pregnant? What’s the ideal time between pregnancies? Amanda sits down with Patti Quintero,... Read more...
Elizabeth Bachner, CPM: How to Advocate for Yourself in Birth
Elizabeth Bachner, CPM: How to Advocate for Yourself in Birth

What happens to the clitoris during labor? Can you seed your baby after a C-section? Is it safe to have a home birth? Amanda chats with Elizabeth Bachner, CPM, educator,... Read more...
Neuroplasticity by the Ages
Neuroplasticity by the Ages

“When I was at medical school — and even when I was doing my PhD — neuroplasticity wasn't something that we knew about. Until sophisticated scanning technologies came out, neuroscience... Read more...
4 Signs of High Cortisol, From a Neuroscientist
4 Signs of High Cortisol, From a Neuroscientist

“The feeling of stress — whether it's physical, emotional, mental or spiritual — always correlates with the hormone cortisol. Cortisol is part of the 24-hour circadian rhythm, which is your... Read more...
Is Your Brain Thirsty?
Is Your Brain Thirsty?

“The brain sends messages along neural pathways through both chemical and electrical ways of signaling. Those pathways literally need to be lubricated enough by hydration so that they can do... Read more...
Dr. Tara Swart: Biology of the Brain
Dr. Tara Swart: Biology of the Brain

Neuroplasticity. Manifestation. Neurodivergence. Amanda chats with neuroscientist Tara Swart, MD, PhD on all things brain health. Dr. Swart breaks down the brain chemistry behind joy, love, and deja vu, the... Read more...
5 Supplements to Take with Alcohol
5 Supplements to Take with Alcohol

“One drink is probably not going to make a difference, quite honestly. The amount of toxins that we get in through the air, food, water, etc are probably way more... Read more...
The 2 Vitamins This Immunologist Takes Daily
The 2 Vitamins This Immunologist Takes Daily

“Antioxidants are a whole bunch of different things, some of them are really easy to get from foods and some of them aren't so easy to get from food. When... Read more...
Inflamed in the Brain
Inflamed in the Brain

“Our brain has its own set of immune cells that are specific to the brain — it has its own glymphatic system. The glymphatic system is basically between the exterior... Read more...
Dr. Heather Moday: Immunity, It’s Not What You Think
Dr. Heather Moday: Immunity, It’s Not What You Think

Why are we inflamed? Are we having an autoimmune epidemic? Can glymph defog my brain? Amanda chats with Dr. Heather Moday, MD, board-certified allergist, immunologist, integrative and functional medicine physician,... Read more...
Nurturing Your Child’s Vagus Nerve
Nurturing Your Child’s Vagus Nerve

“The vagus nerve is part of our parasympathetic nervous system, which is the rest, digest, and heal part of our nervous system. It’s activated when we're calm, hugging our kids,... Read more...
A Pediatrician's Immunity Toolkit
A Pediatrician's Immunity Toolkit

“For my at home kit, there’s two parts. For the first part, is there anything at baseline we can do or give to our child to help build up their... Read more...
Elisa Song, MD: Holistic Pediatrics
Elisa Song, MD: Holistic Pediatrics

Fever-phobia. Two common things in your home that lead to leaky gut. How to nurture your child’s vagus nerve. Amanda sits down with Elisa Song, MD, holistic pediatrician and founder... Read more...
The Myth of Keratin Treatments
The Myth of Keratin Treatments

“Keratin layers are on the scalp as well as on the hair fabric and fiber. When the keratin breakdown on the scalp happens, you’re disturbing the entire organ. Our organ... Read more...
Supplements for Perimenopausal Hair Loss
Supplements for Perimenopausal Hair Loss

“Menopause can trigger hormonal hair loss that is inflammatory and becomes balding. You can get shedding and effluvium, but you also begin to get true miniaturization — when the hair... Read more...
Bridgette Hill: Heal Your Hair
Bridgette Hill: Heal Your Hair

What’s the deal with dandruff? Is scalp scrub safe? How should we shampoo? Amanda chats with Bridgette Hill, certified trichologist and scalp therapist. In their conversation, they talk through all... Read more...
Long-Term Relationships Require Presence
Long-Term Relationships Require Presence

“The thing is, we don't have enough examples of enduring love. When we watch movies and shows, usually we're watching the falling in love, because that’s dramatic. So it makes... Read more...
Are You Turned On By You?
Are You Turned On By You?

“What I think is the first thing for people to consider is whether the magic has gone out in your relationship. Because it's not just the act of sex; it's... Read more...
Jillian Turecki: Falling and Staying in Love
Jillian Turecki: Falling and Staying in Love

How to reignite the spark? What defines a narcissist? Why do people ghost? Amanda sits down with certified relationship coach Jillian Turecki. They unpack the intricacies of relationships, from dating... Read more...
Revenge Self Care
Revenge Self Care

“I have three ideas around revenge bedtime procrastination. First, validate. Mamas especially, we have no time to ourselves. We're always in service. Our lives are not our own. So of... Read more...
Top Supplements to Help Anxiety
Top Supplements to Help Anxiety

“I try to be pretty minimal on supplements, for a few reasons. One is that I don't want to distract from the fact that we would ideally get our nutrients... Read more...
Ellen Vora, MD: All Things Anxiety
Ellen Vora, MD: All Things Anxiety

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist, acupuncturist, and author of the bestselling book The Anatomy of Anxiety. They... Read more...
The 8 Stages of Relationship
The 8 Stages of Relationship

“I broke this down into stages that are very reliable if you really want to be intimate, and they're unavoidable. Stage one is fire, and that's that longing and lust.... Read more...
Subtle Sexual Field
Subtle Sexual Field

“After 40 years of counseling predominantly women, most women want the courtship starting at the moment they wake up in order to want sex later. That's called the subtle sexual... Read more...
Bleeding with the Moon
Bleeding with the Moon

“Some people find that they love being a full moon bleeder and other people prefer to be a full moon ovulator. In some of the folklore, it means different things,... Read more...
Biohack Your Orgasm
Biohack Your Orgasm

“I'm happy to dive into how we can optimize our orgasmic potential because it's such a huge component of health, and I don't want to underscore that. I think we... Read more...
3 Easy Stress Buffers
3 Easy Stress Buffers

What top 3 supplements does this hormone expert recommend for stress? Alisa Vitti, HHC shares her favorites. Read more...
Know the Signs of Caffeine Toxicity
Know the Signs of Caffeine Toxicity

Jittery, headachey, anxious after your morning cup of joe? Your body may not be metabolizing the caffeine. Alisa Vitti, HHC dives into signs of caffeine toxicity. Read more...
2023 Astrology Predictions
2023 Astrology Predictions

What’s in store for 2023? Jennifer Freed, PhD reflects on the themes of 2022 and how this year is all about finding your sacred crew. Read more...
Jennifer Freed, PhD: Psychological Astrology
Jennifer Freed, PhD: Psychological Astrology

Why is being seen so sexy? Does manifestation work? What’s the deal with Mercury Retrograde? Moon Juice founder Amanda chats with Jennifer Freed, PhD. Read more...
Alisa Vitti, HHC: Orgasmic Potential

How can you biohack your orgasm? What does bleeding with the new moon mean? What are the best supplements for sperm health? Amanda chats with Alisa Vitti, HHC, AADP, is an integrative nutritionist, hormone expert, and best-selling author of WomanCode. They talk through the 4 phases of the menstrual cycle and how they impact metabolism, hormones, and libido, how ovulation builds health, what to expect in perimenopause, and the truth about synthetic birth control. Curious about a specific topic? Here’s what they cover: Bleeding with the full moon vs new... Read more...