Doctors & Experts

Dr. Terry Wahls: Autoimmunity Deep Dive
Dr. Terry Wahls: Autoimmunity Deep Dive

What are early indicators of autoimmunity? How do childhood stresses play a role? What’s the deal with grains, milk, and inflammation? Amanda sits down with Dr. Terry Wahls, functional medicine... Read more...
The 2 Vitamins This Immunologist Takes Daily
The 2 Vitamins This Immunologist Takes Daily

“Antioxidants are a whole bunch of different things, some of them are really easy to get from foods and some of them aren't so easy to get from food. When... Read more...
Inflamed in the Brain
Inflamed in the Brain

“Our brain has its own set of immune cells that are specific to the brain — it has its own glymphatic system. The glymphatic system is basically between the exterior... Read more...
Dr. Heather Moday: Immunity, It’s Not What You Think
Dr. Heather Moday: Immunity, It’s Not What You Think

Why are we inflamed? Are we having an autoimmune epidemic? Can glymph defog my brain? Amanda chats with Dr. Heather Moday, MD, board-certified allergist, immunologist, integrative and functional medicine physician,... Read more...
Nurturing Your Child’s Vagus Nerve
Nurturing Your Child’s Vagus Nerve

“The vagus nerve is part of our parasympathetic nervous system, which is the rest, digest, and heal part of our nervous system. It’s activated when we're calm, hugging our kids,... Read more...
A Pediatrician's Immunity Toolkit
A Pediatrician's Immunity Toolkit

“For my at home kit, there’s two parts. For the first part, is there anything at baseline we can do or give to our child to help build up their... Read more...
Elisa Song, MD: Holistic Pediatrics
Elisa Song, MD: Holistic Pediatrics

Fever-phobia. Two common things in your home that lead to leaky gut. How to nurture your child’s vagus nerve. Amanda sits down with Elisa Song, MD, holistic pediatrician and founder... Read more...
Top Supplements to Help Anxiety
Top Supplements to Help Anxiety

“I try to be pretty minimal on supplements, for a few reasons. One is that I don't want to distract from the fact that we would ideally get our nutrients... Read more...
Ellen Vora, MD: All Things Anxiety
Ellen Vora, MD: All Things Anxiety

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist, acupuncturist, and author of the bestselling book The Anatomy of Anxiety. They... Read more...