Adaptogen Glossary
Adaptogens are stress-busting herbs and mushrooms that can help the body find balance in the face of daily stress. Used for centuries in Ayurveda and Traditional Chinese Medicine.
Adaptogen Glossary
Adaptogens are stress-busting herbs and mushrooms that can help the body find balance in the face of daily stress. Used for centuries in Ayurveda and Traditional Chinese Medicine.
Ashwagandha LEARN MORE
Primary Benefit: Spirit and Dream
Ashwagandha is the potent flowering shrub that is relied upon heavily in Ayurveda to harmonize mind, body, and spirit. Clinically shown to help reduce stress and regulate cortisol levels, enhance focus and mental stamina, reduce irritability and stress-related cravings. In addition to its primary spirit and dream benefits, Ashwagandha supports brain and power.*
Astragalus LEARN MORE
Primary Benefit: Power
Native to parts of the Middle East, as well as Korea and Mongolia, the roots of this flowering plant have long been prescribed by Traditional Chinese Medicine to fight off emotional stress. Astragalus is traditionally used to support immunity, brain and emotional wellbeing. In addition to its primary power benefits, Astragalus supports spirit and brain.*
Cordyceps LEARN MORE
Primary Benefit: Power
Cordyceps were traditionally gathered from the Himalayas in Bhutan and Tibet. Forced to adapt to high altitudes, lower oxygen levels, and freezing temperatures, these small, very rare mushrooms evolved to thrive, making them one of the most potent plant medicines today. Cordyceps work to increase energy and endurance, encourage lung health and capacity, and support the immune system. In addition to its primary power benefits, Cordyceps supports spirit and sex.*
