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Spirit + Mood

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    SuperYou

    Daily stress management. Energy, mood & focus.

    Rated 4.8 out of 5
    Based on 2685 reviews
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    + 45-day money back guarantee

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    SuperYou

    Stress Management

    $44.10 $49

    Rated 4.8 out of 5
    Based on 2685 reviews

    Sex Dust

    Adaptogens for fire. Libido, hormonal balance & creative energy.

    Rated 4.6 out of 5
    Based on 756 reviews
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    + Free shipping on orders $65+
    + 45-day money back guarantee

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    Sex Dust Sex Dust

    Sex Dust

    Adaptogens for Fire*

    $34.20 $38

    Rated 4.6 out of 5
    Based on 756 reviews

    Cosmic Cocoa

    Adaptogen + mushroom hot chocolate for libido, mood & skin. Nourishing & decadent.

    Rated 4.9 out of 5
    Based on 605 reviews
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    + Free shipping on orders $65+
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    adaptogenic mushroom hot chocolate blend adaptogenic mushroom hot chocolate blend

    Cosmic Cocoa

    Adaptogen + Mushroom Hot Chocolate

    $27 $30

    Rated 4.9 out of 5
    Based on 605 reviews

    Ashwagandha Root Powder Extract

    Mood root. 15:1 full-spectrum root extract.

    Rated 4.8 out of 5
    Based on 386 reviews
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    Ashwagandha Root Powder Extract Ashwagandha Root Powder Extract

    Ashwagandha Root Powder Extract

    15:1 Full-Spectrum Root Extract

    $34.20 $38

    Rated 4.8 out of 5
    Based on 386 reviews

    Spirit Dust

    Adaptogens for mood. Relief of tension & irritability.

    Rated 4.8 out of 5
    Based on 418 reviews
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    + Free shipping on orders $65+
    + 45-day money back guarantee

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    Spirit Dust Spirit Dust

    Spirit Dust

    Adaptogens for Mood*

    $34.20 $38

    Rated 4.8 out of 5
    Based on 418 reviews

    Mucuna

    L-dopa bean. Happier brain & healthier mood.

    Rated 4.7 out of 5
    Based on 211 reviews
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    Mucuna Mucuna

    Mucuna

    L-Dopa Bean

    $32.40 $36

    Rated 4.7 out of 5
    Based on 211 reviews
    Rated 4.9 out of 5
    Based on 180 reviews

    FAQs

    What are good mood-boosting supplements?

    Good choices for mood boosting supplements include adaptogenic supplements to help balance the stress response and Vitamin B12 which helps to support healthy serotonin levels.

    Do mood support supplements work?

    That depends on the supplement. For example vitamins like D and B12 are vital for mental health, so deficiency can negatively impact mood. Chronic stress can cause dysfunction and irritability. Adaptogens support the body’s response to stress and shift it out of fight-or-flight, which helps to improve mood.

    What can I do to lift my mood?

    Targeting stress can help to improve mood. Try prioritizing adequate sleep, regular movement and exercise, consistent meals, or incorporating adaptogens and supplements into your daily routine.

    What adaptogens give you a mood boost?

    Adaptogens by nature help the body adapt to stress which in turn enhances mood. While you’ll likely see a shift from taking adaptogens in general, some of our favorites for mood are Ashwagandha, Reishi, and Mucuna.

    Mood Boosting Adaptogens

    Our mood is directly connected to the quality of our inner life. When stress chemistry becomes chronic in the physical body, the emotional body is hit. That’s when one might experience mood swings, low mood, and irritability. We can’t pause life and its triggers, but we can upgrade the resilience of the mind and the spirit. One way to bolster ourselves is through mood boosting supplements containing adaptogens and herbs.

    • Ashwagandha is an adaptogen relied upon heavily in Ayurvedic medicine to harmonize mind, body, and spirit.* It’s clinically shown to help reduce stress, regulate cortisol levels, and reduce irritability.* Find this mood support supplement in SuperYou® and as an individual extract.
    • Reishi is a calming adaptogen known to help balance mood.* It has been crowned queen healer by TCM because of its ability to strengthen the heart and mind.* Find this natural mood booster supplement in Spirit Dust®, Cosmic Cocoa™, and as an individual extract.
    • Mucuna is traditionally used for mood support.* It contains L-dopa, the immediate precursor to dopamine, a neurotransmitter that ignites the brain’s pleasure centers.* Find this mood enhancer supplement as an individual extract.