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Come curious and dive deep with our favorite doctors and experts.

Dr. Vivian Chen: PFAS, Mold, MTHFR

Dr. Vivian Chen: PFAS, Mold, MTHFR

Dr. Tara Swart: Biology of the Brain

Dr. Tara Swart: Biology of the Brain

Ellen Vora, MD: All Things Anxiety

Ellen Vora, MD: All Things Anxiety

BJ Miller: Death, Beauty, and Terror

BJ Miller: Death, Beauty, and Terror

Dr. Terry Wahls: Autoimmunity Deep Dive

Dr. Terry Wahls: Autoimmunity Deep Dive

Dr. Suzanne Gilberg-Lenz: Perimenopause 101

Dr. Suzanne Gilberg-Lenz: Perimenopause 101

Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs

Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs

Lisa Levitt Gainsley: Lymphatic Fanatic

Lisa Levitt Gainsley: Lymphatic Fanatic

Dr. Jolene Brighten: Next Level Sex Ed

Dr. Jolene Brighten: Next Level Sex Ed

Dr. Leedia Riman, DDS: Reversing Cavities, Root Canals, Hormones

Dr. Leedia Riman, DDS: Reversing Cavities, Root Canals, Hormones

Will Siu: Psychedelics, Microdosing, Spirit Guides

Will Siu: Psychedelics, Microdosing, Spirit Guides

Dr. Keira Barr: Sensitivity, Inflammaging, Clogged Pores

Dr. Keira Barr: Sensitivity, Inflammaging, Clogged Pores

Patti Quintero: Postpartum Realness

Patti Quintero: Postpartum Realness

Elizabeth Bachner, CPM: How to Advocate for Yourself in Birth

Elizabeth Bachner, CPM: How to Advocate for Yourself in Birth

Dr. Heather Moday: Immunity, It’s Not What You Think

Dr. Heather Moday: Immunity, It’s Not What You Think

Elisa Song, MD: Holistic Pediatrics

Elisa Song, MD: Holistic Pediatrics

Bridgette Hill: Heal Your Hair

Bridgette Hill: Heal Your Hair

Jillian Turecki: Falling and Staying in Love

Jillian Turecki: Falling and Staying in Love

Alisa Vitti, HHC: Orgasmic Potential

Alisa Vitti, HHC: Orgasmic Potential

Jennifer Freed, PhD: Psychological Astrology

Jennifer Freed, PhD: Psychological Astrology

Neuroplasticity by the Ages

Neuroplasticity by the Ages

4 Signs of High Cortisol, From a Neuroscientist

4 Signs of High Cortisol, From a Neuroscientist

Is Your Brain Thirsty?

Is Your Brain Thirsty?

5 Supplements to Take with Alcohol

5 Supplements to Take with Alcohol

The 2 Vitamins This Immunologist Takes Daily

The 2 Vitamins This Immunologist Takes Daily

Inflamed in the Brain

Inflamed in the Brain

Nurturing Your Child’s Vagus Nerve

Nurturing Your Child’s Vagus Nerve

A Pediatrician's Immunity Toolkit

A Pediatrician's Immunity Toolkit

The Myth of Keratin Treatments

The Myth of Keratin Treatments

Supplements for Perimenopausal Hair Loss

Supplements for Perimenopausal Hair Loss

Long-Term Relationships Require Presence

Long-Term Relationships Require Presence

Are You Turned On By You?

Are You Turned On By You?

Top Supplements to Help Anxiety

Top Supplements to Help Anxiety

Revenge Self Care

Revenge Self Care

The 8 Stages of Relationship

The 8 Stages of Relationship

Subtle Sexual Field

Subtle Sexual Field

Bleeding with the Moon

Bleeding with the Moon

Biohack Your Orgasm

Biohack Your Orgasm

3 Easy Stress Buffers

3 Easy Stress Buffers

Know the Signs of Caffeine Toxicity

Know the Signs of Caffeine Toxicity

2023 Astrology Predictions

2023 Astrology Predictions

How to Stay Hydrated Without Drinking Water

How to Stay Hydrated Without Drinking Water

Exploring the Relationship Between Perimenopause and Low Sex Drive

Exploring the Relationship Between Perimenopause and Low Sex Drive

The Impact of Stress On Your Sex Drive

The Impact of Stress On Your Sex Drive

Functional Mushrooms 101: Types, Benefits, & More

Functional Mushrooms 101: Types, Benefits, & More

6 Best Drinks to Help You Sleep Better

6 Best Drinks to Help You Sleep Better

5 Easy Ways to Raise Magnesium Levels

5 Easy Ways to Raise Magnesium Levels

How to Increase Magnesium Absorption for Stronger Benefits

How to Increase Magnesium Absorption for Stronger Benefits

Sleepy Girl Mocktail: The Perfect Drink Before Bedtime

Sleepy Girl Mocktail: The Perfect Drink Before Bedtime

Wind Down Time

Wind Down Time: The Key to Restful Sleep

19 Aphrodisiacs That Will Enhance Your Sex Life

19 Aphrodisiacs That Will Enhance Your Sex Life

How to Avoid a Melatonin Hangover

How to Avoid a Melatonin Hangover

How Long Does Melatonin Take to Work?

How Long Does Melatonin Take to Work?

18 Mineral-Rich Foods to Add to Your Diet

18 Mineral-Rich Foods to Add to Your Diet

7 Ways to Add Minerals to Water

7 Ways to Add Minerals to Water

16 Fruits High in Electrolytes

16 Fruits High in Electrolytes

11 Vitamins to Boost Metabolism

11 Vitamins to Boost Metabolism

Does Watermelon Hydrate You?

Does Watermelon Hydrate You?

12 Melatonin-Rich Foods to Eat for Better Sleep

12 Melatonin-Rich Foods to Eat for Better Sleep

Do Lemons Have Electrolytes?

Do Lemons Have Electrolytes?

Top 10 Foods With Electrolytes

Top 10 Foods With Electrolytes

Do You Exfoliate or Cleanse First?

Do You Exfoliate or Cleanse First?

Over-Exfoliated Skin: How to Tell & What to Do

Over-Exfoliated Skin: How to Tell & What to Do

When & How Often Should You Exfoliate Your Face

When & How Often Should You Exfoliate Your Face

Chemical Vs. Physical Exfoliation: Which Is Better?

Chemical Vs. Physical Exfoliation: Which Is Better?

Should You Exfoliate Every Day?

Should You Exfoliate Every Day?

Collagen Deficiency: Signs, Causes & Solutions

Collagen Deficiency: Signs, Causes & Solutions

Electrolytes for Hangovers: Do They Help?

Electrolytes for Hangovers: Do They Help?

How to Add Electrolytes to Water: 5 Easy Ways

How to Add Electrolytes to Water: 5 Easy Ways

Electrolyte Imbalance: Signs, Causes & Solutions

Electrolyte Imbalance: Signs, Causes & Solutions

How to Boost Metabolism: 10 Easy Ways

How to Boost Metabolism: 10 Easy Ways

10 Best Foods To Give You Energy

10 Best Foods To Give You Energy

11 Ways to Thicken Hair Naturally

11 Ways to Thicken Hair Naturally

How to Tell if You Have Healthy or Unhealthy Hair

How to Tell if You Have Healthy or Unhealthy Hair

How to Strengthen Hair: 9 Helpful Tips

How to Strengthen Hair: 9 Helpful Tips

9 Signs You Have a Slow Metabolism

9 Signs You Have a Slow Metabolism

11 Healthier Alternatives to Energy Drinks

11 Healthier Alternatives to Energy Drinks

5 Best Natural Remedies for Brain Fog

5 Best Natural Remedies for Brain Fog

Why Do I Have Brain Fog? 11 Possible Reasons

Why Do I Have Brain Fog? 11 Possible Reasons

6 Best Foods That Help With Brain Fog

6 Best Foods That Help With Brain Fog

17 Supplements That Help Increase Libido

17 Supplements That Help Increase Libido

10 Foods That Increase Libido Instantly

10 Foods That Increase Libido Instantly

Do Libido Supplements Actually Work?

Do Libido Supplements Actually Work?

Why Is My Libido Low?

Why Is My Libido Low?

12 Hormone Balancing Foods for Women

12 Hormone Balancing Foods for Women

How to Balance Hormones: 9 Natural Ways

How to Balance Hormones: 9 Natural Ways

Perimenopause: Hormonal Changes, Symptoms, and How to Balance Them

Perimenopause: Hormonal Changes, Symptoms, and How to Balance Them

Can You Reverse A Cavity?

Can You Reverse A Cavity?

7 Easy Ways to Replenish Electrolytes

7 Easy Ways to Replenish Electrolytes

How to Exfoliate Sensitive Skin

How to Exfoliate Sensitive Skin

6 Best Electrolyte Drinks to Rehydrate You

6 Best Electrolyte Drinks to Rehydrate You

L-Theanine vs. Ashwagandha: Which Is Right For You?

L-Theanine vs. Ashwagandha: Which Is Right For You?

Can You Take L-Theanine and Magnesium Together?

Can You Take L-Theanine and Magnesium Together?

Can You Take Too Much Collagen?

Can You Take Too Much Collagen?

How Long Does It Take Collagen to Work?

How Long Does It Take Collagen to Work?

Does Melatonin Make You Groggy

Exploring Melatonin's Groggy Side Effects

6 Best Vitamins & Supplements for Sleep

6 Best Vitamins & Supplements for Sleep

The 7 Main Types of Electrolytes

The 7 Main Types of Electrolytes

How Much Melatonin Should You Take?

How Much Melatonin Should You Take?

Can You Take Melatonin Every Night?

Can You Take Melatonin Every Night?

Magnesium vs. Melatonin: Which is Better?

Magnesium vs. Melatonin: Which is Better?

Should You Take Electrolytes Before or After Workout?

Should You Take Electrolytes Before or After Workout?

Do Electrolytes Hydrate You?

Do Electrolytes Hydrate You?

Chelated Magnesium vs. Non-Chelated Magnesium

Chelated Magnesium vs. Non-Chelated Magnesium

6 Benefits of Schisandra Berry

6 Benefits of Schisandra Berry

How Much Collagen Should You Take Per Day?

How Much Collagen Should You Take Per Day?

Liquid Collagen vs Powder: Which is Better?

Liquid Collagen vs Powder: Which is Better?

Collagen vs. Biotin: Which Should You Take?

Collagen vs. Biotin: Which Should You Take?

Do Electrolytes Give You Energy?

Do Electrolytes Give You Energy?

Vitamin D and Magnesium: Exploring the Two

Vitamin D and Magnesium: Exploring the Two

Magnesium for Headache Prevention

Magnesium for Headache Prevention

Should You Take a Magnesium Supplement?

Should You Take a Magnesium Supplement?

Magnesium During Pregnancy: All You Need to Know

Magnesium During Pregnancy: All You Need to Know

The Benefits of Magnesium for Skin

The Benefits of Magnesium for Skin

How Does Vitamin C Help Your Immune System?

How Does Vitamin C Help Your Immune System?

lemon in glass of water

The 30 Best Immune-Balancing Foods You Can Start Making Today

ashwagandha root extract

Health Benefits of Ashwagandha

B12 vs B Complex: The Difference

B12 vs B Complex: The Difference

9 Supplements to Balance Hormones

9 Supplements to Balance Hormones

6 Benefits of Magnesium Citrate

6 Benefits of Magnesium Citrate

What Is Vegan Collagen?

What Is Vegan Collagen?

Ten Vitamins that Boost Energy

Ten Vitamins that Boost Energy

Does B12 Give You Energy?

Does B12 Give You Energy?

Types of Collagen: Why They Matter

Types of Collagen: Why They Matter

Magnesium Before Bed: Benefits, Dosage, & More

Magnesium Before Bed: Benefits, Dosage, & More

Biotin Supplements: Benefits & Considerations

Biotin Supplements: Benefits & Considerations

Top 5 Vitamins for Thicker Hair

Top 5 Vitamins for Thicker Hair

Valerian Root vs. Melatonin: Natural Solutions for Sleep

Valerian Root vs. Melatonin: Natural Solutions for Sleep

Understanding Mineral Deficiencies: Signs, Types & Solutions

Understanding Mineral Deficiencies: Signs, Types & Solutions

When is the Best Time to Take Cordyceps?

When is the Best Time to Take Cordyceps?

How to Use Mushroom Powder: 10 Ways to Take It

How to Use Mushroom Powder: 10 Ways to Take It

The Power of Maca Root for Increasing Libido

The Power of Maca Root for Increasing Libido

The Power of Tart Cherry Juice for Sleep

The Power of Tart Cherry Juice for Sleep

The Health Benefits of Tart Cherry Juice

The Health Benefits of Tart Cherry Juice

Trace Minerals 101: Benefits, Types, More

Trace Minerals 101: Benefits, Types, More

13 Best Mood Boosting Vitamins for Your Wellness

13 Best Mood Boosting Vitamins for Your Wellness

Ashwagandha vs. Rhodiola: What Is the Difference?

Ashwagandha vs. Rhodiola: What Is the Difference?

Saw Palmetto for Hair: Does it Help?

Saw Palmetto for Hair: Does it Help?

How to Use Amla Powder: 8 Beneficial Ways

How to Use Amla Powder: 8 Beneficial Ways

The Power of Amla for Skin

The Power of Amla for Skin

5 Benefits of Amla (Indian Gooseberry) Powder

5 Benefits of Amla (Indian Gooseberry) Powder

The Best Adaptogens for Stress

The Best Adaptogens for Stress

The Best Adaptogens for Energy

The Best Adaptogens for Energy

Horsetail Benefits for Hair

Horsetail Benefits for Hair

The Benefits of Lion's Mane for Brain Fog

The Benefits of Lion's Mane for Brain Fog

8 Powerful Benefits of Shatavari

8 Powerful Benefits of Shatavari

Adaptogens 101: How Do They Work

Adaptogens 101: How Do They Work

When is the Best Time to Take Magnesium

When is the Best Time to Take Magnesium

How to Use Reishi Mushroom Powder

How to Use Reishi Mushroom Powder

The Power of Maca for Hormone Balance

The Power of Maca for Hormone Balance

How to Make Reishi Mushroom Tea

How to Make Reishi Mushroom Tea

Reishi vs. Chaga: What's the Difference?

Reishi vs. Chaga: What's the Difference?

How Long Does It Take for Magnesium Citrate to Work?

How Long Does It Take for Magnesium Citrate to Work?

Does Magnesium Make You Poop?

Does Magnesium Make You Poop?

The Power of Ashwagandha for Stress

The Power of Ashwagandha for Stress

Magnesium Glycinate vs Citrate: What’s the Difference?

Magnesium Glycinate vs Citrate: What’s the Difference?

9 Incredible Benefits of Reishi Mushrooms

9 Incredible Benefits of Reishi Mushrooms

How Long Does Ashwagandha Take to Work?

How Long Does Ashwagandha Take to Work?

When is the Best Time to Take Ashwagandha?

When is the Best Time to Take Ashwagandha?

Glycolic Acid vs. Salicylic Acid: What's the Difference?

Glycolic Acid vs. Salicylic Acid: What's the Difference?

9 Different Types of Magnesium

9 Different Types of Magnesium

The Different Types of Exfoliation for Your Skin

The Different Types of Exfoliation for Your Skin

Lactic Acid vs. Glycolic Acid: Choosing the Best Exfoliant

Lactic Acid vs. Glycolic Acid: Choosing the Best Exfoliant

How to Use BHA Liquid Exfoliant

How to Use BHA Liquid Exfoliant

The Link Between Magnesium and Relaxation

The Link Between Magnesium and Relaxation

How to Make Your Own Electrolyte Drink at Home

How to Make Your Own Electrolyte Drink at Home

17 Incredible Benefits of Drinking Electrolytes

17 Incredible Benefits of Drinking Electrolytes

How Does Magnesium Support Brain Health?

How Does Magnesium Support Brain Health?

14 Foods That Are Collagen-Rich or Support Natural Collagen Production

14 Foods That Are Collagen-Rich or Support Natural Collagen Production

The Powerful Benefits of Collagen for Men

The Powerful Benefits of Collagen for Men

What Are the Benefits of Collagen for Women?

What Are the Benefits of Collagen for Women?

Does Magnesium Citrate Help You Sleep?

Does Magnesium Citrate Help You Sleep?

The Benefits of Vitamin C Serums

The Benefits of Vitamin C Serums

Does Glutathione Help With Non-Cystic Acne?

Does Glutathione Help With Non-Cystic Acne?

The Benefits of Glutathione For Your Skin

The Benefits of Glutathione For Your Skin

The Benefits of Reishi Mushrooms for Skin

The Benefits of Reishi Mushrooms for Skin

Everything You Need to Know About AHA Exfoliants

Everything You Need to Know About AHA Exfoliants

Sleepy Girl™ Mocktail

Sleepy Girl™ Mocktail

Wet Dream

Wet Dream

Mango Chia Tonic

Mango Chia Tonic

Dirty Bliss

Dirty Bliss

Salty Watermelon Tonic

Salty Watermelon Tonic

Mojito Dew

Mojito Dew

Ting Mule

Ting Mule

Mango Go Go

Mango Go Go

Sexual Chocolate

Sexual Chocolate

Sex Dust Bark

Sex Dust Bark

Sex Dust Cherry Sundae

Sex Dust Cherry Sundae

Mommy Tuck Me In

Mommy Tuck Me In

Iced Beauty Matcha

Iced Beauty Matcha

Golden Spirit

Golden Spirit

Brain Butter Coffee

Brain Butter Coffee

Peaches N’ Collagen Cream

Peaches N’ Collagen Cream

Collagen Spirit Coffee

Collagen Spirit Coffee

Warm Blue

Warm Blue

Blue Matcha Latte

Blue Matcha Latte

Blue Beauty Pancakes

Blue Beauty Pancakes

Adaptogenic Blue Pudding

Adaptogenic Blue Pudding

Dragon Dust

Dragon Dust

Blue Mint Chip

Blue Mint Chip

Strawberry Moon Dust Ice Cream

Strawberry Moon Dust Ice Cream