Doctors & Experts

Dr. Terry Wahls: Autoimmunity Deep Dive
Dr. Terry Wahls: Autoimmunity Deep Dive

What are early indicators of autoimmunity? How do childhood stresses play a role? What’s the deal with grains, milk, and inflammation? Amanda sits down with Dr. Terry Wahls, functional medicine... Read more...
Dr. Suzanne Gilberg-Lenz: Perimenopause 101
Dr. Suzanne Gilberg-Lenz: Perimenopause 101

Why do we pathologize perimenopause, as if it’s a problem to be fixed? Amanda chats with Dr. Suzanne Gilberg-Lenz, board-certified OB-GYN, integrative women’s health advocate, and author of Menopause Bootcamp.... Read more...
Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs
Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs

What’s the deal with neuroinflammation? Why should we avoid seed oils? What are the long-term side effects of SSRIs? Amanda chats with Uma Naidoo, MD, nutritional psychiatrist and author of... Read more...
Dr. Vivian Chen: PFAS, Mold, MTHFR
Dr. Vivian Chen: PFAS, Mold, MTHFR

Sick of hearing the word detox and all the shame associated with it? Amanda sits down with Dr. Vivian Chen, UK board-certified internal medicine and family doctor, to unpack what... Read more...
Lisa Levitt Gainsley: Lymphatic Fanatic
Lisa Levitt Gainsley: Lymphatic Fanatic

What to do when dry brushing doesn’t work? Why is my face always puffy? What’s the deal with glymph? Amanda chats with Lisa Levitt Gainsley, certified lymphedema therapist and manual... Read more...
Inflamed in the Brain
Inflamed in the Brain

“Our brain has its own set of immune cells that are specific to the brain — it has its own glymphatic system. The glymphatic system is basically between the exterior... Read more...
Dr. Heather Moday: Immunity, It’s Not What You Think
Dr. Heather Moday: Immunity, It’s Not What You Think

Why are we inflamed? Are we having an autoimmune epidemic? Can glymph defog my brain? Amanda chats with Dr. Heather Moday, MD, board-certified allergist, immunologist, integrative and functional medicine physician,... Read more...
Supplements for Perimenopausal Hair Loss
Supplements for Perimenopausal Hair Loss

“Menopause can trigger hormonal hair loss that is inflammatory and becomes balding. You can get shedding and effluvium, but you also begin to get true miniaturization — when the hair... Read more...
Bridgette Hill: Heal Your Hair
Bridgette Hill: Heal Your Hair

What’s the deal with dandruff? Is scalp scrub safe? How should we shampoo? Amanda chats with Bridgette Hill, certified trichologist and scalp therapist. In their conversation, they talk through all... Read more...
Ellen Vora, MD: All Things Anxiety
Ellen Vora, MD: All Things Anxiety

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist, acupuncturist, and author of the bestselling book The Anatomy of Anxiety. They... Read more...