Dr. Vivian Chen: PFAS, Mold, MTHFR

Sick of hearing the word detox and all the shame associated with it? Amanda sits down with Dr. Vivian Chen, UK board-certified internal medicine and family doctor, to unpack what... Read more...
A Pediatrician's Immunity Toolkit

“For my at home kit, there’s two parts. For the first part, is there anything at baseline we can do or give to our child to help build up their... Read more...
Elisa Song, MD: Holistic Pediatrics

Fever-phobia. Two common things in your home that lead to leaky gut. How to nurture your child’s vagus nerve. Amanda sits down with Elisa Song, MD, holistic pediatrician and founder... Read more...
Top Supplements to Help Anxiety

“I try to be pretty minimal on supplements, for a few reasons. One is that I don't want to distract from the fact that we would ideally get our nutrients... Read more...
Ellen Vora, MD: All Things Anxiety

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist, acupuncturist, and author of the bestselling book The Anatomy of Anxiety. They... Read more...
3 Easy Stress Buffers

What top 3 supplements does this hormone expert recommend for stress? Alisa Vitti, HHC shares her favorites. Read more...