Clean Beauty 101: What Does It Really Mean?

The term “clean beauty” gets thrown around in the skincare world, and in recent years, it’s come under increased scrutiny. So, what is clean beauty? Does it mean natural? Green?... Read more...
The 10 Best Ingredients For Skin

How to Use Amla Powder: 8 Beneficial Ways

Traditionally used as a beauty tonic in Ayurveda, Amla (or Indian gooseberry) comes from the round green fruits of a small, thorny tree native to southeastern Asia. Amla Powder, prized for... Read more...
The Power of Amla for Skin

Amla, also known as the Indian gooseberry, holds a cherished place in Ayurvedic medicine, where its small, thorny trees are considered sacred and spiritually purifying. Beyond its spiritual significance, this... Read more...
5 Benefits of Amla (Indian Gooseberry) Powder

Believe that oranges are the ultimate source of Vitamin C? Think again. There's a lesser-known superfruit that contains significantly more vitamin C than citrus fruits. It helps with everything from... Read more...
Glycolic Acid vs. Salicylic Acid: What's the Difference?

Acids have been used for decades to chemically exfoliate the skin and enhance its appearance, but with so many acids to choose from, it can be overwhelming to know which... Read more...
The Different Types of Exfoliation for Your Skin

Got skin goals? If you’re hoping to achieve a brighter, smoother, more radiant complexion, exfoliation is one of the most effective steps you can include in your routine. With countless... Read more...
Lactic Acid vs. Glycolic Acid: Choosing the Best Exfoliant

Interested in adding a new exfoliating product into your routine? The benefits of exfoliating are too good to pass up when you want to make major progress on a variety... Read more...
How to Use BHA Liquid Exfoliant

Beta Hydroxy Acids have been widely used in skin care formulations for their skin healing benefits. Beta Hydroxy Acid (BHA) is a chemical exfoliant that helps break down dead skin... Read more...
How to Make Your Own Electrolyte Drink at Home

Think about the last time you were dehydrated. You probably felt pretty crummy. Hydration is essential for optimal function. But sometimes water alone isn’t enough. That’s where electrolytes come in.... Read more...
17 Incredible Benefits of Drinking Electrolytes

Electrolytes are vitally important for everyone, not just athletes. Whether you’ve been sweating beads on the basketball court or not, maintaining a balance of these essential minerals is necessary for... Read more...
14 Foods That Are Collagen-Rich or Support Natural Collagen Production

Collagen is a protein that gives your skin its structure and elasticity, keeping it bouncy and plump. There are also other benefits of collagen for men and women that go... Read more...
The Powerful Benefits of Collagen for Men

Found throughout the body, including in bones, tendons, and muscles, collagen is responsible for providing structure and strength to our tissues. It's commonly used in skin care to target collagen... Read more...
What Are the Benefits of Collagen for Women?

Collagen is the protein that provides tensile strength and structure throughout our bodies, keeping features bouncy and tissues hardy and elastic. You might know collagen as the “beauty supplement” for... Read more...
The Benefits of Vitamin C Serums

Vitamin C isn’t naturally found in skin cells, so nature wants us to supplement. This master nutrient is proven to be one of our greatest allies when it comes to... Read more...
Does Glutathione Help With Non-Cystic Acne?

Seeking relief from non-cystic acne? There are countless causes of acne, with even more treatments that purportedly reduce breakouts. If you’ve yet to reach clear skin with typical topicals and... Read more...
The Benefits of Glutathione For Your Skin

Vitamin C isn’t the only antioxidant that can work wonders for your complexion and overall health. If you hope to keep hyperpigmentation, spots, and lines at bay — as well... Read more...
The Benefits of Reishi Mushrooms for Skin

Reishi has been crowned queen healer by traditional Chinese herbalists for centuries. Known for its antioxidant and anti-inflammatory benefits, this super mushroom contains skin-soothing powers and hydrating abilities, properties that... Read more...
Everything You Need to Know About AHA Exfoliants

If your skin care routine includes scrubbing your skin till it’s irritated, red, and inflamed, consider chemical exfoliation. Chemical exfoliants, Alpha Hydroxy Acids (AHAs) in particular, help remove dead skin... Read more...
Everything You Need to Know About BHA Exfoliants

BHA stands for beta hydroxy acid, an oil-soluble chemical exfoliant that can deeply penetrate your pores to resurface the skin. People have used BHA for over 2,000 years to treat... Read more...
What's the Difference Between AHA & BHA?

Unlike physical exfoliants that use gritty ingredients to slough away flaky skin, chemical exfoliants like AHAs and BHAs (Alpha Hydroxy Acids and Beta Hydroxy Acids) loosen up dead skin cells... Read more...
Animal Collagen vs Vegan Collagen

What do you think of when you hear the word collagen? If beef and fish come to mind, that's probably because most of today's collagen supplements come from animal and... Read more...