Ingredients

5 Benefits of Amla (Indian Gooseberry) Powder
5 Benefits of Amla (Indian Gooseberry) Powder

Believe that oranges are the ultimate source of Vitamin C? Think again. There's a lesser-known superfruit that contains significantly more vitamin C than citrus fruits. It helps with everything from... Read more...
8 Powerful Benefits of Shatavari
8 Powerful Benefits of Shatavari

Shatavari root has been used for thousands of years as an Ayurvedic treatment to stoke libido in men and women and support the female body through all stages of life.... Read more...
How to Use Reishi Mushroom Powder
How to Use Reishi Mushroom Powder

Mushrooms are nutrition powerhouses, but some varieties, like Reishi, pack an extra punch. In addition to being chock-full of antioxidants, this Queen Healer mushroom is known to support hormonal balance,... Read more...
How to Make Reishi Mushroom Tea
How to Make Reishi Mushroom Tea

This medicinal mushroom possesses a unique combination of calming and adaptogenic properties, making it a valuable ally in achieving balance, enhancing mood, and supporting concentration. Deep within Reishi's intricate composition,... Read more...
Reishi vs. Chaga: What's the Difference?
Reishi vs. Chaga: What's the Difference?

Mushrooms have gained increasing attention for their plethora of health benefits. Among the vast array of mushroom varieties, two stand out as popular powerhouses, Reishi and Chaga. These fungi have... Read more...
9 Incredible Benefits of Reishi Mushrooms
9 Incredible Benefits of Reishi Mushrooms

It’s been crowned “Queen Healer” by Traditional Chinese herbalists for centuries for its ability to strengthen heart and mind. It’s known throughout Asia as a tonic herb thought to enhance... Read more...
The Benefits of Vitamin C Serums
The Benefits of Vitamin C Serums

Vitamin C isn’t naturally found in skin cells, so nature wants us to supplement. This master nutrient is proven to be one of our greatest allies when it comes to... Read more...
What are the Benefits of Ashwagandha for Women?
What are the Benefits of Ashwagandha for Women?

Research suggests that regular consumption of Ashwagandha can help adults in a variety of ways, bringing the body back to homeostasis. For women specifically, the Ashwagandha benefits are seemingly endless.... Read more...
10 Benefits of Ashwagandha for Men
10 Benefits of Ashwagandha for Men

Stress affects us all uniquely, but there are some common ways it can show up in men. Elevated cortisol levels, the stress hormone,  can throw off your endocrine responses, impacting... Read more...
How Much Ashwagandha Should I Take?
How Much Ashwagandha Should I Take?

Ashwagandha is an adaptogenic herb for harmonizing balance — from stress back to center, from daytime wakefulness to nighttime calm. It’s used both as a rejuvenating, invigorating tonic in Ayurveda... Read more...