Tips & Tricks

Exploring the Relationship Between Perimenopause and Low Sex Drive
Exploring the Relationship Between Perimenopause and Low Sex Drive

Perimenopause is an inevitable and often challenging era in a woman’s life. Fluctuating sex hormones can contribute to a host of undesired side effects — ranging from physical, mental, and... Read more...
11 Ways to Thicken Hair Naturally
11 Ways to Thicken Hair Naturally

Hair thickness, or the amount of hair you have, is an outward sign of inner health. But stress, hormones, harsh treatments, inflammation, allergic reactions, and poor diet can all threaten... Read more...
17 Supplements That Help Increase Libido
17 Supplements That Help Increase Libido

Your sex drive is a complicated thing. Many factors can influence desire, like ongoing stress, nutrient deficiencies, hormonal imbalances, and certain stages of life like pregnancy and perimenopause. How can... Read more...
10 Foods That Increase Libido Instantly
10 Foods That Increase Libido Instantly

Dealing with low sex drive? There may be any number of reasons why your libido is lower than usual. Fortunately, there are many things you can prioritize in your diet... Read more...
Do Libido Supplements Actually Work?
Do Libido Supplements Actually Work?

Studies show that at least a third of women around the world experience low libido, aka low sexual desire or low sex drive. At the same time, around 20 percent... Read more...
Why Is My Libido Low?
Why Is My Libido Low?

Feel as though you’re missing your inner fire in the bedroom? There are many reasons why your libido could be low. It could be attributed to physical, mental, emotional, or... Read more...
12 Hormone Balancing Foods for Women
12 Hormone Balancing Foods for Women

Finding balance in our hormones is crucial for maintaining optimal health and well-being, especially for women. Hormonal equilibrium is responsible for regulating a wide range of bodily functions, including metabolism,... Read more...
Perimenopause: Hormonal Changes, Symptoms, and How to Balance Them
Perimenopause: Hormonal Changes, Symptoms, and How to Balance Them

Perimenopause, for many, feels like an in-between state. It signifies a significant shift in your life: the phase just before menopause fully sets in, when menstruation (and fertility) stops. Because... Read more...
7 Easy Ways to Replenish Electrolytes
7 Easy Ways to Replenish Electrolytes

Water is essential for hydration, but your body can’t function on H2O alone. It also needs electrolytes to maintain the osmotic balance between and inside cells and regulate a host... Read more...
When to Drink Electrolytes
When to Drink Electrolytes

Find out the best time to take electrolytes for optimal hydration, energy, and recovery. Learn how timing your electrolyte intake can boost performance. Read more...
Breastfeeding While Pregnant: Weaning, Tandem Feeding & Colostrum
Breastfeeding While Pregnant: Weaning, Tandem Feeding & Colostrum

Is it safe to breastfeed while pregnant? How can you best support your body — and your babies — if you’re breastfeeding during pregnancy? Can you breastfeed a newborn and... Read more...
Pregnancy After 40: Risks, Myths & Tips
Pregnancy After 40: Risks, Myths & Tips

When it comes to conception, many women feel more mentally prepared later in life — but because of antiquated belief systems, they may not feel as supported in getting pregnant... Read more...
7 Easy Ways to Reduce Stress Lines on Face
7 Easy Ways to Reduce Stress Lines on Face

Skin health represents overall health. So, if you’re noticing stress lines pop up on your skin, your body may be signaling to you it needs some time and care to... Read more...
10 Tips for a Healthy Scalp
10 Tips for a Healthy Scalp

When it comes to hair health, we often think about the state of our strands, but not always the scalp it grows from. But the scalp and its follicles are... Read more...
Using Adaptogenic Herbs to Promote Hair Growth
Using Adaptogenic Herbs to Promote Hair Growth

Hair is one of the primary ways your body signals something is out of balance. If you are experiencing hair loss or thinning, your body is letting you know it... Read more...
11 Signs You Have a Magnesium Deficiency
11 Signs You Have a Magnesium Deficiency

Are you getting enough elemental Magnesium? While it may seem tricky to know whether you’re deficient in the mineral, it’s actually quite common; more than 50% of the U.S. is... Read more...
How to Support Scalp Health
How to Support Scalp Health

Historically, scalp health was all too often an afterthought compared to achieving radiant skin and healthy hair. Yet as of late, the importance of scalp health has come to light... Read more...
How to Improve Your Skin’s Moisture Barrier
How to Improve Your Skin’s Moisture Barrier

Is your skin thirsty? Dryness, flakiness, and even breakouts may be hints that your skin’s moisture barrier isn’t doing its job. The health of your barrier is essential for keeping... Read more...
Best Supplements for Managing Blemishes
Best Supplements for Managing Blemishes

Pimples don't end when puberty stops. Things like stress, environmental pollutants, diet, and hormonal imbalances can all lead to blemishes well into your adult years (and even into perimenopause).  Amanda... Read more...
5 Vitamins to Enhance the Appearance of Dark Spots
5 Vitamins to Enhance the Appearance of Dark Spots

Stubborn, often mysterious dark spots can be left behind on your sensitive skin as the mark of acne, cuts, and tears, or oxidative aging. If you’ve noticed this discoloration, you’re... Read more...
How to Balance Your Immune System
How to Balance Your Immune System

The immune system is a beautifully complex defense system that helps protect us from harmful pathogens, and the concept of "boosting" oversimplifies its intricacies. If you have been researching how... Read more...
6 Skin Care Tips to Keep You Looking Your Best
6 Skin Care Tips to Keep You Looking Your Best

Your skin is designed to take care of itself. Its porous layers absorb hydration and nutrients, protects from pollutants, and regulates inflammation. But your internal health, lifestyle, environment, and even... Read more...
6 Best Vitamins for Stress
6 Best Vitamins for Stress

It’s no surprise that in our extremely busy lives, stress has become a part of our everyday. Not only is it in our demanding jobs, family responsibilities, and packed social... Read more...
How Does Stress Affect the Immune System?
How Does Stress Affect the Immune System?

Stress, even acute stress, is a natural part of life; it’s what has gotten us through evolution as a species. When the body perceives a threat, it activates the fight-or-flight... Read more...
Stress Belly: 7 Ways to Get Rid of it
Stress Belly: 7 Ways to Get Rid of it

Stress isn’t just in your head; it’s also in your body. We know that high-stress levels can have numerous impacts on our health, some of which we can see. One... Read more...
13 Coffee Alternatives That Boost Your Energy
13 Coffee Alternatives That Boost Your Energy

It’s always nice to start the morning with a special bev, but when it comes to coffee, it’s easy to overdo it. While the drink is full of antioxidants, its... Read more...
How to Increase Libido Naturally
How to Increase Libido Naturally

Is your libido low? Keep reading for Moon Juice’s favorite ways on how to increase libido naturally. Read more...
4 Ways to Boost Energy Naturally
4 Ways to Boost Energy Naturally

In need of a boost in energy? Keep reading for our favorite natural ways to increase your energy. Read more...
4 Reasons to Detox From Caffeine
4 Reasons to Detox From Caffeine

Daily caffeine is normalized and embedded in our lives, but it's actually a very powerful drug with some serious effects on our brain, hormones, and lifestyle. Our bodies give us... Read more...
7 Natural Remedies for Stress Relief
7 Natural Remedies for Stress Relief

Stress is a response that occurs naturally within your body. It’s a built-in biological reaction that occurs when your body releases hormones in face of stressors or factors it perceives... Read more...
The Impact of Stress on Health:<br>Mentally & Physically
The Impact of Stress on Health:
Mentally & Physically

Stress may not always feel natural, but it’s actually a normal part of how your body responds to the world. You’ve probably heard the evolutionary reason we’ve developed stress over... Read more...