Dr. Vivian Chen: PFAS, Mold, MTHFR

Sick of hearing the word detox and all the shame associated with it? Amanda sits down with Dr. Vivian Chen, UK board-certified internal medicine and family doctor, to unpack what... Read more...
Dr. Jolene Brighten: Next Level Sex Ed

Are semen face masks a thing? What causes different vaginal smells? What’s going on with labiaplasty? Amanda sits down with Dr. Jolene Brighten, board-certified naturopathic endocrinologist, clinical sexologist, and the... Read more...
Dr. Leedia Riman, DDS: Reversing Cavities, Root Canals, Hormones

What’s the deal with Fluoride? Can you reverse a cavity? When is it appropriate to get a root canal? Amanda chats with biological dentist Dr. Leedia Riman. They talk through... Read more...
Patti Quintero: Postpartum Realness

How long does postpartum actually last? (hint: more than 3 months) What’s the deal with breastfeeding while pregnant? What’s the ideal time between pregnancies? Amanda sits down with Patti Quintero,... Read more...
Elizabeth Bachner, CPM: How to Advocate for Yourself in Birth

What happens to the clitoris during labor? Can you seed your baby after a C-section? Is it safe to have a home birth? Amanda chats with Elizabeth Bachner, CPM, educator,... Read more...
Dr. Heather Moday: Immunity, It’s Not What You Think

Why are we inflamed? Are we having an autoimmune epidemic? Can glymph defog my brain? Amanda chats with Dr. Heather Moday, MD, board-certified allergist, immunologist, integrative and functional medicine physician,... Read more...
Supplements for Perimenopausal Hair Loss

“Menopause can trigger hormonal hair loss that is inflammatory and becomes balding. You can get shedding and effluvium, but you also begin to get true miniaturization — when the hair... Read more...
Bridgette Hill: Heal Your Hair

What’s the deal with dandruff? Is scalp scrub safe? How should we shampoo? Amanda chats with Bridgette Hill, certified trichologist and scalp therapist. In their conversation, they talk through all... Read more...
Ellen Vora, MD: All Things Anxiety

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist, acupuncturist, and author of the bestselling book The Anatomy of Anxiety. They... Read more...
Bleeding with the Moon

“Some people find that they love being a full moon bleeder and other people prefer to be a full moon ovulator. In some of the folklore, it means different things,... Read more...
Biohack Your Orgasm

“I'm happy to dive into how we can optimize our orgasmic potential because it's such a huge component of health, and I don't want to underscore that. I think we... Read more...
3 Easy Stress Buffers

What top 3 supplements does this hormone expert recommend for stress? Alisa Vitti, HHC shares her favorites. Read more...
Know the Signs of Caffeine Toxicity

Jittery, headachey, anxious after your morning cup of joe? Your body may not be metabolizing the caffeine. Alisa Vitti, HHC dives into signs of caffeine toxicity. Read more...
Alisa Vitti, HHC: Orgasmic Potential

How can you biohack your orgasm? What does bleeding with the new moon mean? What are the best supplements for sperm health? Amanda chats with Alisa Vitti, HHC, AADP, is an integrative nutritionist, hormone expert, and best-selling author of WomanCode. They talk through the 4 phases of the menstrual cycle and how they impact metabolism, hormones, and libido, how ovulation builds health, what to expect in perimenopause, and the truth about synthetic birth control. Curious about a specific topic? Here’s what they cover: Bleeding with the full moon vs new... Read more...