Doctors & Experts

Dr. Suzanne Gilberg-Lenz: Perimenopause 101
Dr. Suzanne Gilberg-Lenz: Perimenopause 101

Why do we pathologize perimenopause, as if it’s a problem to be fixed? Amanda chats with Dr. Suzanne Gilberg-Lenz, board-certified OB-GYN, integrative women’s health advocate, and author of Menopause Bootcamp.... Read more...
Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs
Dr. Uma Naidoo: Brain Fog, Seed Oils, SSRIs

What’s the deal with neuroinflammation? Why should we avoid seed oils? What are the long-term side effects of SSRIs? Amanda chats with Uma Naidoo, MD, nutritional psychiatrist and author of... Read more...
Will Siu: Psychedelics, Microdosing, Spirit Guides
Will Siu: Psychedelics, Microdosing, Spirit Guides

How do you know if you’re a candidate for microdosing? Can MDMA therapy help heal trauma? What are the long-term impacts of SSRIs? Amanda sits down with Will Siu, MD,... Read more...
Patti Quintero: Postpartum Realness
Patti Quintero: Postpartum Realness

How long does postpartum actually last? (hint: more than 3 months) What’s the deal with breastfeeding while pregnant? What’s the ideal time between pregnancies? Amanda sits down with Patti Quintero,... Read more...
Neuroplasticity by the Ages
Neuroplasticity by the Ages

“When I was at medical school — and even when I was doing my PhD — neuroplasticity wasn't something that we knew about. Until sophisticated scanning technologies came out, neuroscience... Read more...
4 Signs of High Cortisol, From a Neuroscientist
4 Signs of High Cortisol, From a Neuroscientist

“The feeling of stress — whether it's physical, emotional, mental or spiritual — always correlates with the hormone cortisol. Cortisol is part of the 24-hour circadian rhythm, which is your... Read more...
Is Your Brain Thirsty?
Is Your Brain Thirsty?

“The brain sends messages along neural pathways through both chemical and electrical ways of signaling. Those pathways literally need to be lubricated enough by hydration so that they can do... Read more...
Dr. Tara Swart: Biology of the Brain
Dr. Tara Swart: Biology of the Brain

Neuroplasticity. Manifestation. Neurodivergence. Amanda chats with neuroscientist Tara Swart, MD, PhD on all things brain health. Dr. Swart breaks down the brain chemistry behind joy, love, and deja vu, the... Read more...
Inflamed in the Brain
Inflamed in the Brain

“Our brain has its own set of immune cells that are specific to the brain — it has its own glymphatic system. The glymphatic system is basically between the exterior... Read more...
Are You Turned On By You?
Are You Turned On By You?

“What I think is the first thing for people to consider is whether the magic has gone out in your relationship. Because it's not just the act of sex; it's... Read more...
Jillian Turecki: Falling and Staying in Love
Jillian Turecki: Falling and Staying in Love

How to reignite the spark? What defines a narcissist? Why do people ghost? Amanda sits down with certified relationship coach Jillian Turecki. They unpack the intricacies of relationships, from dating... Read more...
Top Supplements to Help Anxiety
Top Supplements to Help Anxiety

“I try to be pretty minimal on supplements, for a few reasons. One is that I don't want to distract from the fact that we would ideally get our nutrients... Read more...
Ellen Vora, MD: All Things Anxiety
Ellen Vora, MD: All Things Anxiety

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist, acupuncturist, and author of the bestselling book The Anatomy of Anxiety. They... Read more...
Jennifer Freed, PhD: Psychological Astrology
Jennifer Freed, PhD: Psychological Astrology

Why is being seen so sexy? Does manifestation work? What’s the deal with Mercury Retrograde? Moon Juice founder Amanda chats with Jennifer Freed, PhD. Read more...
Alisa Vitti, HHC: Orgasmic Potential

How can you biohack your orgasm? What does bleeding with the new moon mean? What are the best supplements for sperm health? Amanda chats with Alisa Vitti, HHC, AADP, is an integrative nutritionist, hormone expert, and best-selling author of WomanCode. They talk through the 4 phases of the menstrual cycle and how they impact metabolism, hormones, and libido, how ovulation builds health, what to expect in perimenopause, and the truth about synthetic birth control. Curious about a specific topic? Here’s what they cover: Bleeding with the full moon vs new... Read more...