BJ Miller: Death, Beauty, and Terror

Amanda sits down with BJ Miller, MD, hospice and palliative care specialist, and founder of Mettle Health. They dive into ethical questions around death, what suffering actually means, how mothers... Read more...
Dr. Terry Wahls: Autoimmunity Deep Dive

What are early indicators of autoimmunity? How do childhood stresses play a role? What’s the deal with grains, milk, and inflammation? Amanda sits down with Dr. Terry Wahls, functional medicine... Read more...
Dr. Vivian Chen: PFAS, Mold, MTHFR

Sick of hearing the word detox and all the shame associated with it? Amanda sits down with Dr. Vivian Chen, UK board-certified internal medicine and family doctor, to unpack what... Read more...
Lisa Levitt Gainsley: Lymphatic Fanatic

What to do when dry brushing doesn’t work? Why is my face always puffy? What’s the deal with glymph? Amanda chats with Lisa Levitt Gainsley, certified lymphedema therapist and manual... Read more...
Dr. Leedia Riman, DDS: Reversing Cavities, Root Canals, Hormones

What’s the deal with Fluoride? Can you reverse a cavity? When is it appropriate to get a root canal? Amanda chats with biological dentist Dr. Leedia Riman. They talk through... Read more...
Will Siu: Psychedelics, Microdosing, Spirit Guides

How do you know if you’re a candidate for microdosing? Can MDMA therapy help heal trauma? What are the long-term impacts of SSRIs? Amanda sits down with Will Siu, MD,... Read more...
Dr. Keira Barr: Sensitivity, Inflammaging, Clogged Pores

What’s leaky skin? Does stress cause sensitive skin? What’s the root of rosacea? Amanda chats with Dr. Keira Barr, dual-board certified dermatologist, menopause specialist, and author. They talk through the... Read more...
Patti Quintero: Postpartum Realness

How long does postpartum actually last? (hint: more than 3 months) What’s the deal with breastfeeding while pregnant? What’s the ideal time between pregnancies? Amanda sits down with Patti Quintero,... Read more...
4 Signs of High Cortisol, From a Neuroscientist

“The feeling of stress — whether it's physical, emotional, mental or spiritual — always correlates with the hormone cortisol. Cortisol is part of the 24-hour circadian rhythm, which is your... Read more...
Is Your Brain Thirsty?

“The brain sends messages along neural pathways through both chemical and electrical ways of signaling. Those pathways literally need to be lubricated enough by hydration so that they can do... Read more...
Dr. Tara Swart: Biology of the Brain

Neuroplasticity. Manifestation. Neurodivergence. Amanda chats with neuroscientist Tara Swart, MD, PhD on all things brain health. Dr. Swart breaks down the brain chemistry behind joy, love, and deja vu, the... Read more...
Dr. Heather Moday: Immunity, It’s Not What You Think

Why are we inflamed? Are we having an autoimmune epidemic? Can glymph defog my brain? Amanda chats with Dr. Heather Moday, MD, board-certified allergist, immunologist, integrative and functional medicine physician,... Read more...
Nurturing Your Child’s Vagus Nerve

“The vagus nerve is part of our parasympathetic nervous system, which is the rest, digest, and heal part of our nervous system. It’s activated when we're calm, hugging our kids,... Read more...
Elisa Song, MD: Holistic Pediatrics

Fever-phobia. Two common things in your home that lead to leaky gut. How to nurture your child’s vagus nerve. Amanda sits down with Elisa Song, MD, holistic pediatrician and founder... Read more...
Bridgette Hill: Heal Your Hair

What’s the deal with dandruff? Is scalp scrub safe? How should we shampoo? Amanda chats with Bridgette Hill, certified trichologist and scalp therapist. In their conversation, they talk through all... Read more...
Are You Turned On By You?

“What I think is the first thing for people to consider is whether the magic has gone out in your relationship. Because it's not just the act of sex; it's... Read more...
Jillian Turecki: Falling and Staying in Love

How to reignite the spark? What defines a narcissist? Why do people ghost? Amanda sits down with certified relationship coach Jillian Turecki. They unpack the intricacies of relationships, from dating... Read more...
Top Supplements to Help Anxiety

“I try to be pretty minimal on supplements, for a few reasons. One is that I don't want to distract from the fact that we would ideally get our nutrients... Read more...
Ellen Vora, MD: All Things Anxiety

What’s false anxiety? Why the PMS rollercoaster? What causes depression? Amanda chats with Ellen Vora, MD, board-certified psychiatrist, acupuncturist, and author of the bestselling book The Anatomy of Anxiety. They... Read more...
3 Easy Stress Buffers

What top 3 supplements does this hormone expert recommend for stress? Alisa Vitti, HHC shares her favorites. Read more...
Jennifer Freed, PhD: Psychological Astrology

Why is being seen so sexy? Does manifestation work? What’s the deal with Mercury Retrograde? Moon Juice founder Amanda chats with Jennifer Freed, PhD. Read more...
Alisa Vitti, HHC: Orgasmic Potential

How can you biohack your orgasm? What does bleeding with the new moon mean? What are the best supplements for sperm health? Amanda chats with Alisa Vitti, HHC, AADP, is an integrative nutritionist, hormone expert, and best-selling author of WomanCode. They talk through the 4 phases of the menstrual cycle and how they impact metabolism, hormones, and libido, how ovulation builds health, what to expect in perimenopause, and the truth about synthetic birth control. Curious about a specific topic? Here’s what they cover: Bleeding with the full moon vs new... Read more...