Spirit + Mood
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FAQs
Do mood support supplements work?
What can I do to lift my mood?
What adaptogens give you a mood boost?
Mood Boosting Adaptogens
Our mood is directly connected to the quality of our inner life. When stress chemistry becomes chronic in the physical body, the emotional body is hit. That’s when one might experience mood swings, low mood, and irritability. We can’t pause life and its triggers, but we can upgrade the resilience of the mind and the spirit. One way to bolster ourselves is through mood boosting supplements containing adaptogens and herbs.
- Ashwagandha is an adaptogen relied upon heavily in Ayurvedic medicine to harmonize mind, body, and spirit.* It’s clinically shown to help reduce stress, regulate cortisol levels, and reduce irritability.* Find this mood support supplement in SuperYou® and as an individual extract.
- Reishi is a calming adaptogen known to help balance mood.* It has been crowned queen healer by TCM because of its ability to strengthen the heart and mind.* Find this natural mood booster supplement in Spirit Dust®, Cosmic Cocoa™, and as an individual extract.
- Mucuna is traditionally used for mood support.* It contains L-dopa, the immediate precursor to dopamine, a neurotransmitter that ignites the brain’s pleasure centers.* Find this mood enhancer supplement as an individual extract.
